After being in Indonesia for a few times and trying out the food here, it's no doubt that the people here will be addicted to the tasty food here. However, the food are generally high in sodium, sugar, cholesterol and low in fiber and protein. These are the repercussion for health issues such as diabetes, heart diseases etc. YOU ARE WHAT YOU EAT. Diet makes up 80% of our health and eating well is the key #forchange in Indo. 