Have you heard of the term Neurodiversity? What is the difference between Autism and Attention-deficit/hyperactivity Disorder (ADHD)? 

As a matter of fact, Neurodiversity refers to natural variations of the human brain. Brain variations should be respected and accepted as any other human variation. Neurodiversity includes Autism, Attention Deficit Hyperactivity, Dyscalculia, Dyslexia, Dyspraxia, Tourette syndrome, and many other neurological differences. It is simply the natural variance of the brain. 

Autistic individuals tend to have a hard time expressing their feelings, while ADHD individuals can have unexpected outbursts. 

Secondly, ADHD individuals can get easily distracted; paying attention to the same thing for a long time could be difficult for them. While autistic individuals prefer having a predictable routine for their daily schedule.

Did you know that autistic individuals have great memory retention? Not only that, they have great attention to details that they could remember the specific date and day you first met them. ADHD individuals are usually very creative, enthusiastic, and innovative at what they do!

Not all neurodivergent individuals are the same. There are subtle differences, but by learning and acknowledging their differences can help us understand their needs better. Let’s join hands together to raise awareness on neurodiversity and ensure that everyone feels accepted in their own unique way.