
This is my very first time joining CFD at the heart of Jakarta City. It was superr megaa crowded! I barely had space for running but that's totally fine, i decided to walk because I'm with my friend timmy, we chatted along the way, enjoying the view and the atmosphere. For me going out and doing exercise has always been a good thing to do, to combat anxiety, bad thoughts, and sadness butt just wanted to let you know there's no magic bullet here it will take time but believe me your body and your mind will be better overtime :)
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